Books
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Are you suffering from low energy or burnout? Have you been daydreaming about ways to escape your everyday life? Are you so tired that no amount of sleep seems to help? If this sounds like you, you could be experiencing soul fatigue.
In Practical Soul Care, Kelli Hackett describes the action steps she took in her own life to heal a spirit illness that became too painful to ignore. |
This simple, no-nonsense guide aggregates several major recovery tools and principles into a quick, easy-to-read, how-to manual in reviving the spirit. Offering a fresh, holistic perspective, this book draws from techniques in meditation, 12-step recovery principles, the work of leading teachers and healers, and the author’s own personal experiences.
After practicing each Action Step, you will be able to:
Using the tools laid out neatly in this guide, you can tap into an internal source of power that will enliven your soul and give you a life of wisdom, purpose, and peace.
After practicing each Action Step, you will be able to:
- Put yourself and your health first
- Keep moving forward, no matter what
- Remove negativity from your life
- Find a mentor
- Enjoy the present moment
- Discover the lesson in everything
- Start healing your inner child
- Depend on your inner spiritual strength
- Begin a meditation practice
- Live and let live
Using the tools laid out neatly in this guide, you can tap into an internal source of power that will enliven your soul and give you a life of wisdom, purpose, and peace.