5 Easy Steps to Self-Care
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5 Tips To Fully Appreciate your NewbornIn the rush to return to some normalcy after the birth of a baby, in our daily routines or on our bathroom scale, sometimes the magic of the newborn phase is passed over. How do we more fully appreciate these quickly passing moments?
The Power of Self TalkHow we talk to ourselves makes a big difference in the way we see the world and the way we see ourselves as functioning humans within the world. Here is my number one tip to improving the way we speak to ourselves.
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